Hello Park Slopers and others.
How are you? Have you begun the annual winter slide into mild or severe (depending on your DNA) depression? I find that if I don’t resort to too much glucose/alcohol therapy, I’m able to flat line it until the 78th Precinct Baseball Parade down Seventh Avenue in early April. The random piece, what can disrupt all of my well-laid emotional health plans, is getting a cold or flu. When I get sick, the world is a cruel place where horrible things happen to good people or well-intentioned hypocrites like me. Thankfully, I have my time-tested get-well regimen. And lucky for you, for the first time ever, I’m going to share it! Follow my directions for well-getting and you’ll be getting well in one short week!
We’re not that far into winter and I’ve already been clobbered by something I’ll call “Baby Flu.” The first symptom was achy feet. Then, there was a very covert neural procedure done in the darkest of hours, during which my spinal cord was replaced with a far inferior model. Day two was met with a sensation that my intestinal parasites, which were formerly under control, had ventured into other areas to set up pop-up shops in my nose and throat to hawk their pots of brownish grayish goo. It was time to activate my get-well emergency response system which, again, I will now reveal for the very first time!
First and foremost, I find Sick Hat. I, like many, many people all over the world, wear a hat when I’m sick. Mine is a pink fleece hat that I sport on no other occasion (unless it’s the only hat I can find and the dog desperately needs to go out). Sick Hat is a signal to all family members and close friends that I am very ill and cannot be counted on to meet their needs.
Once Sick Hat is on, I pretty much do whatever I want. I watch TV in the daytime, something I never do. I like to catch up on my Masterpiece Mysteries. I’m partial to Wallander (the Kenneth Branagh one) and Sherlock (the Benedict Cumberbatch one). If none of those are new, I can do an Inspector Lewis but I’ll rarely screen a Marple or a Poirot. They’re not dark enough. I need to feel haunted at the end of a mystery, and the cases that come across the desk of Wallander, a homicide detective living in a remote seaside village in Sweden, creep me out every time. Once I’ve seen a couple of those, I go online and check which stocks I should have bought five years ago. Then I eat. If I’m really sick—super achy and incapable of even thinking about food—I’ll drink peppermint tea with honey and lemon. If I still have my appetite, I’ll eat something spicy—kimchi and rice, eggs with jalapenos, turkey sriracha rollups. Hot foods kill viruses, I’m certain. I have no facts on which to base this, but I’m absolutely positive I’m right.
After lunch, I’m off to the sauna at the Y. More heat. Here are my very specific sauna instructions: Right before you go in, drink an ocean of water. Do not shower. Enter sauna. When you can’t stand it anymore, leave and find a bench to rest on to acclimate. Then take a shower, lukewarm, not cold. Repeat. Repeat again. After the third shower, rub oil (I use jojoba) all over your body and put on lots of layers. Go home and get back in bed. Don’t forget to put Sick Hat back on. Fall asleep.
When you wake up, make yourself a snack. I usually make some broth. If you have a chicken carcass in your freezer, put it in pot with some halved lemons, cover with water, bring to a boil then simmer for two hours. If you don’t have a chicken carcass in your freezer—what the Hell’s wrong with you? Vegetarian or not, never throw out a good chicken carcass! Without it, you’ll have to make bouillon with cubes, powders or concentrate. That’s the price you pay for throwing away a perfectly good chicken carcass! Drink your real or imitation broth while listening to the Beach Boys channel on Pandora. Gently sway back and forth being careful not to dislodge Sick Hat. People need to know they cannot bother you for anything.
I finish the whole sick day off with a hot toddy: a steaming cup of chamomile tea, a squeeze of lemon, a tablespoon of honey, and a glug of whisky. The bigger the glug, the fewer toddies you’ll have to drink to get to sleep, which is important because you don’t want to have to get up to pee a lot when you’re sick. And you really don’t want to wet the bed, which will happen if you combine the toddies with Nyquil. I’m not a chemist, but I imagine that the structure for Nyquil is very similar to the structure for Rohypnol. On the dire occasion that I do take Nyquil, I like to write a journal entry right after I take the recommended dose. This is my most recent Nyquil-influenced entry:
Still sick. The kids had afterschool but I had to go in early because I’m helping solicit donations for the auction. The fundraising chair gave me a list of businesses on Fifth and around Atlantic and a really detailed map of the neighborhood so I shoved her to the ground, pulled her teeth and horns out, and swallowed them. Got the kids, went home, tried to make dinner. The peas spilled all over the floor up to our knees. Tony, our tax accountant, came to help us clean up and taught the kids how to ride the donkey. Tony’s face was a made of clay but the donkey was real. I have to make disposable lunches for the kids tomorrow. Both of them have field trips.
I will not take Nyquil unless I don’t have to do anything the next day until noon.
After the toddy or toddies I get in bed, again with lots of layers on because it’s important to sweat a lot when you sleep. Everyone knows that—except the silly science people.
So I repeat this routine for six or seven days or until Sick Hat begins to itch uncontrollably and I can’t think of anything else but taking Sick Hat off. That’s when I know I’m better. I wash Sick Hat and store it in a plastic bag labeled “WILD RICE.” What it says on the bag does not matter. That would be crazy! But maybe you should try a using a bag labeled “WILD RICE” just in case. Why mess with success? I’m very inflexible in terms of my recovery routine, but I am considering adding a flu therapy I recently heard on the radio: You slice the top and bottom off an onion and warm it (do not boil!) in two cups of milk until the onion is soft. Then add a tablespoon of honey and drink. It’s exactly what I look for in a remedy. It’s bizarre, scientifically unfounded, and kind of gross. I’ll let you know how it goes. Stay well.
See you next time.